Well, after a few days off, I went to the track at Bolich and did 2 miles (Monday's aren't my training day for running, but decided that since I missed Sunday's training day because of the weather I would run a little) I ran 2 complete laps without stopping, which is great. I could have done more, but didn't want to push it, since it was suppose to be my rest day. Tonight I will be starting my Couch 2 5K Week 4. I will let everyone know how it goes. The weather is finally dry, so should be a nice night to run.
Tuesday, June 24, 2008
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